[WATCH NOW] Keep The Stress Away This Holiday

Minimize stress? Yes please!

While the holidays used to be synonymous with joy and happiness, it's slowly turned into quite the opposite. From financial stress to family madness, the holidays can bring unwanted stress into your life. Sometime's we could use some positive reminders to get us through the end of the year.

Amy Ritsema from OnSite Wellness shares some tips on bringing the cheer back into the season.