Communication is the universal bridge that connects us all. It is the process of gathering, receiving, processing and reverting information between all life. It allows us to convey our feelings, thoughts, wants and needs to others. Though...
Biometric Screenings
What is a biometric screening? A Biometric screening provides a baseline health analysis in a short amount of time. This can often be a participant’s first look into their physical health by measuring height, weight, body mass index, blood pressure,...
Corporate Wellness: Expectations VS Reality
When implementing a corporate wellness program for your business there may be some misconceptions out there as to how the programs should be run and what type of results they produce. Don't get us wrong, corporate wellness in any form is a step in...
June Is Professional Wellness Month: How You Can Get Involved
June of 2019 marks the 11th year of celebrating employee wellness and thousands of companies throughout the United States gather to celebrate. The celebration, started by Virgin Pulse back in 2009, highlights different organization's health and...
Spring Has Sprung! Productivity And Taking a Walk Break Go Hand In Hand
It's finally spring time, and we all have an itch to get outside and enjoy the nicer weather. But what happens when you work a sedentary office job and can't find the time to workout or get outside? These simple workouts are quick and easy, and may...
