Wellness Blogs & Resources

It’s not enough to add some extra hand sanitizers around the office, the pandemic has proven that companies need to dedicate more time and resources to the health and wellness of their employees.

What is environmental wellness? Environmental wellness is all about creating a clean, safe, and healthy environment to surround ourselves in. Not everyone is passionate, or even aware of environmental wellness. However, everyone in the organization...

Did you know that Kentucky actually has almost double the % smokers than the % smokers in California? This is because California has fostered a widespread culture that discourages people from smoking. The state is very known for being...

Employees are understandably feeling mentally exhausted or unmotivated. A comprehensive wellness strategy can directly target the root causes of these feelings, such as inactivity, stress, anxiety, poor physical health, and strenuous caregiving...

It's no secret that a positive attitude leads to better mental, emotional, and physical wellness. However, these benefits aren't limited to just personal health. Harvard Business Review found that positive work culture is linked to better employee...

Including Family Members Spouses and family members are often left out of wellness programs because many organizations think it is unnecessary or too expensive. Some people believe that spouses and family members are not even related to specific...