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Top Leadership Buy-In Makes or Breaks a Wellness Program [Selling Wellness to Company Leaders]

 You’ve done all your research and know the benefits of bringing a wellness program to your employees. Now what?   A critical next step is to get your top leaders to buy-in to wellness (not just sign off, but truly support and believe in it).

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Be Healthy and Happy This Holiday Season

  While there are so many things to look forward to during the holidays, many of us enter this season preoccupied with the stress of food, weight, and health.

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Brain Health

  November is Alzheimer’s Awareness Month. Many assume Alzheimer’s disease only effects those of old age, but nearly 200,000 Americans under 65 have early-onset Alzheimer’s disease. Another common misconception is that Alzheimer’s is an unavoidable,...

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Breast Cancer Awareness

  Breast cancer effects nearly 1 in 8 women (~12.4%) in the United States alone. Every year the month of October is dedicated to spread awareness about this type of cancer and to help the cause, sports teams compete in pink, ribbons are splashed on...

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Boost Your Balance This Fall

  Living a healthy lifestyle is rooted in balance. As seasons change, our lifestyle changes too. Our foods, fitness, and hobbies shift; some shifts help, others hinder. For example, you probably don’t have to try too hard to drink water and stay...

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Tune In to Seasonal Eating

  As seasons change and crops change, so should the food on our plates. In summer, it’s easy to fill smoothies with fruits and the plate with leafy greens. But as the weather cools down, the crisp & refreshing raw foods don’t sound so good anymore,...

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TRUE POTENTIAL

Your Employee's Well-Being is the Key