Wellness News

Life is stressful and with the pandemic still going on, it can take a toll on our bodies and minds. Luckily, there are simple ways you can stop negative thoughts and lower your stress levels. Here are eight techniques to try out.

As companies are starting to prepare for a return-to-work plan for their offices, they are considering incentive programs to get their employees vaccinated. In May 2021, the EEOC confirmed that employers can offer incentives to employees receiving...

Has employee engagement in your wellness program taken a hit recently? Improving employee engagement takes buy-in from leadership and proper planning. Employees today are tired and burnt out! How should you as an organization combat this hit? Here...