Wellness News

By now, we all know that taking a vacation boosts our overall health and happiness. So then why is that every year half of Americans give up their paid time off? It's seemingly less clear that both employers and employees understand exactly just how...

What is the purpose of life? This age-old question has baffled us humans for centuries. Of course, people throughout history have come up with a variety of answers, but one thing is clear to us all — purpose is essential for personal growth and...