Temperatures are heating up, and you know what that means: time to get outside! In Michigan we all cherish these months spent outdoors and Grand Rapids is even taking advantage of this urge to get active. Late April the Downtown Grand Rapids...
Getting Outside Might Just Be What The Doctor Ordered
May 22, 2019 | Overall Health & Wellness, Spring Time
Spring Cleaning All Around
Apr 02, 2018 | Spring Time, Weekly Wellness Blog
Spring cleaning presents an opportunity to 'clean house' - literally, but also physically and mentally. One look outside reminds us the importance of starting fresh; allowing new life to spring forth. Check out this week's tips to kick start this...