Studies show that men are more likely to make unhealthy & risky choices and put off regular check-ups and medical care. A 2014 study collected by the U.S. Centers for Disease Control and Prevention shows that men are half as likely as women to go to...

Listen Up, Man
Jun 11, 2018 | Weekly Wellness Blog
This month we will shift our focus to men’s health – a topic in need of much attention. Whether male or female, this one’s worth your time. Author and mental health professional, Charlie Hoehn, recently published an article regarding men’s mental...

Beating the Winter Blues
Nov 27, 2017 | Video
It's easy to let the winter blues get the best of you, especially in West Michigan. We look to combat the winter blues by focusing on your emotional, mental, and physical health. The gray skies and lack of sunlight that come with Michigan winters...