Wellness News

Well-being is often associated with mental and physical health, but well-being is much more holistic than just those two categories. There are many aspects of wellness, including mental, physical, financial, and occupational wellness. Companies tend...

Now more than ever, it’s been difficult for employers to find and retain talent. When the pandemic caused workplaces to go remote, a new challenge emerged - employees can now explore job opportunities from across the country. Companies are not just...

Everyone knows that stretching feels good for your body and mind, but it is often overlooked for just how good it can be. Stretching helps to keep the muscles flexible, strong, and healthy. The great thing about stretching is that it can be done...

What do you typically do for your lunch break? Do you typically skip lunch, work through it, or eat something quick so you can get back to what you were doing? Many people do these things, and there is actually some research about it and the effect...

Good Health is Good Business When your employees feel better, not only are they happier, they're more focused, and more productive, meaning they can do more for your company and your bottom line. Helping your employees isn't just a good thing to do,...

What is environmental wellness? Environmental wellness is all about creating a clean, safe, and healthy environment to surround ourselves in. Not everyone is passionate, or even aware of environmental wellness. However, everyone in the organization...