Wellness News

June of 2019 marks the 11th year of celebrating employee wellness and thousands of companies throughout the United States gather to celebrate. The celebration, started by Virgin Pulse back in 2009, highlights different organization's health and...

Temperatures are heating up, and you know what that means: time to get outside! In Michigan we all cherish these months spent outdoors and Grand Rapids is even taking advantage of this urge to get active. Late April the Downtown Grand Rapids...

Sure, you know you should have a corporate wellness program, but you don't know how to properly execute it. That's where we are here to help! It can be a hard road to navigate, but there are some simple steps you can take to put your corporate...

It's finally spring time, and we all have an itch to get outside and enjoy the nicer weather. But what happens when you work a sedentary office job and can't find the time to workout or get outside? These simple workouts are quick and easy, and may...

You're always looking after your employees, but remember, your mental and physical health is imperative to the success of your business! A business owner cannot properly take care of their employees unless they have taken care of themselves first....